There will be parking available either in the main QEII car park or on the field between the pool and the transition. Entry is from the main entrance to QEII via Travis Road We ask that you do not try and enter from Mark Treffers Drive as this will be closed to traffic, and that you do not park on Ascot Avenue.

Transition: On the field next to the pools. [View Map]

Triathlon Run and Triathlon Walk 

Swim:  100m of the QEII Park 50m pool
 
Cycle: 10km - Exit Transition, right onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade until turn around, then return by the same route. [View Map]

Run: 3km - The course will be marked with tape and cones, there will be marshals at strategic points around the course: Exit Transition from the northwest corner, cross over Mark Treffers Drive and onto the Ascot fields turn right and follow the marked course between the trees beside the road, left onto the fitness track beside Ascot Avenue, follow the track around and behind the Gymnastics hall, across the grass on the Travis Rd side of the hall and back onto the track, continue on the track following it round beside Dick Tayler Drive, crossing the road to the left, past the cricket oval, turn left into the cricket oval and complete one lap around the oval, exiting out and going straight ahead towards the transition area.  Here you will turn right down to Bower Ave end of transition, then left to come up the side of transition to the finish line. (Map will be posted by 29th September 2010)
or 
Walk: 1.5km - Exit Transition from the northwest corner, cross Ascot fields and left onto the QEII fitness track beside Ascot Avenue, following the fitness track round to the back of QEII stadium to a turnaround cone, then return around the outside of the No 2 ground  and back to transition, and left into the lane on the south side of Transition to the Finish. [View Map]

Duathlon Run and Duathlon Walk

Run: 1km around Ascot Ave fields entering Transition through the "Run Entry"
[View map]
or 
Walk: 0.5km around Ascot Ave fields entering Transition through the "Run Entry"
[View Map]

Cycle: 10km - Exit Transition, right onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade until turn around, then return by the same route. [View Map]

Run: 3km - Exit Transition from the northwest corner, cross Ascot fields and left onto the QEII fitness track beside Ascot Avenue, onto Ascot Avenue, left into  Beach Road, left into Frosts Road, left into Travis Road, enter QEII beside the Golf Driving Range across the grass onto the fitness track following it round beside Dick Tayler Drive, crossing the road to the left, past the cricket oval, doing a sweeping right turn, and up the south side of Transition to the Finish. [View Map]
or 
Walk: 1.5km - Exit Transition from the northwest corner, cross Ascot fields and left onto the QEII fitness track beside Ascot Avenue, following the fitness track round to the back of QEII stadium to a turnaround cone, then return around the outside of the No 2 ground  and back to transition, and left into the lane on the south side of Transition to the Finish. [View Map]

There will be parking available either in the main QEII car park or on the field between the pool and the transition. Entry is from the main entrance to QEII via Travis Road We ask that you do not try and enter from Mark Treffers Drive as this will be closed to traffic, and that you do not park on Ascot Avenue.

Transition: On the field next to the pools. [View Map]

Triathlon Run and Triathlon Walk

Swim: 200m of the QEII Park 50m pool

Cycle: 15km - Exit Transition onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade until turn around (just past Halsey St), then return by the same route.
[View Map]

Run: 4km - two laps of the QEII fitness track around the stadium [View Map]
or 
Walk: 2km - one lap of the QEII fitness track around the stadium [View Map]

Duathlon Run and Duathlon Walk

Run: 1km around Ascot Ave fields entering Transition through the "Run Entry"
[View map]
or 
Walk: 0.5km around Ascot Ave fields entering Transition through the "Run Entry"
[View Map]

Cycle: 15km - Exit Transition onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade until turn around (just past Halsey St), then return by the same route.
[View Map]

Run: 4km - two laps of the QEII fitness track around the stadium [View Map]
or 
Walk: 2km - one lap of the QEII fitness track around the stadium [View Map]

There will be parking available either in the main QEII car park or on the field between the pool and the transition. Entry is from the main entrance to QEII via Travis Road We ask that you do not try and enter from Mark Treffers Drive as this will be closed to traffic, and that you do not park on Ascot Avenue.

Transition: On the field next to the pools. [View Map]

Triathlon Run and Triathlon Walk

Swim: 250m of the QEII Park 50m pool

Cycle: 20kms - Exit Transition onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade, right into Caspian St, left into Rockinghorse Rd until turn around, then return by the same route. [View Map]

Run: 5km - Two full laps of the QEII fitness track running past transition at the end of the 1st lap to start the 2nd lap [View Map]
or 
Walk: 2.5km - One full lap of the QEII fitness track [View Map]

Duathlon Run and Duathlon Walk

Run: 1km around Ascot Ave fields entering Transition through the "Run Entry"
[View map]
or 
Walk: 0.5km around Ascot Ave fields entering Transition through the "Run Entry"
[View Map]

Cycle: 20kms - Exit Transition onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade, right into Caspian St, left into Rockinghorse Rd until turn around, then return by the same route. [View Map]

Run: 5km - Two full laps of the QEII fitness track running past transition at the end of the 1st lap to start the 2nd lap [View Map]
or 
Walk: 2.5km - One full lap of the QEII fitness track [View Map]