Event 2- 4th Dec
Another fantastic day at Dudley Park! Congratulations to all who took part. The
sunshine and warm weather brought out many noisy supporters and so many yummy
picnics. Results with points by age group category Results with points by overall event (i.e.: Tri Run, Tri Walk, Du Run,
Du Walk etc)
2011 Series Points For Series entrants points
have been allocated for finishing
place in Event 1 and Event 2 on the
basis of 20 points for 1st, 19 for
2nd, 18 for 3rd etc.
To qualify for series place in
Category and Overall you must take
part in and finish all three events.
Category Points - The points
are allocated within each category
and age group and when Event 3
points are added the 1st,2nd and 3rd
series places will be recognised at
prize giving with medals. Overall Points - The same
points are allocated in overall
Triathlon and Duathlon individuals
(regardless of age group) and the
1st, 2nd and 3rd overall will be
recognised at the prize giving with
trophies.
Welcome to 2012.
We hope that you have managed to
enjoy some of the fantastic weather
we have had over the Christmas break
and that you are looking forward to
an active year.
Event 3 - 29th Jan The final event of the series is on 29th January 2012 and the great news for our
swimmers is that the pool at Dudley Aquatic Centre is open and the swim is on
for the Jan 29th event.
Looking for some
motivation, come along and join us
with the group training. All levels
from beginners up welcome.
Cheers Barb
2010 Video
We had a great time last year at QEII. Take a couple of minutes to watch the fun below..
Group Training If you are lacking in motivation make a commitment to yourself
to come along at any time to some of our group training. It is so much
easier to exercise and train with others, share knowledge and advice, have a laugh and just have a break from your normal routines
(and of course coffee and cake after). Our
aim for these groups is to create a supportive training environment for woman at
any fitness level. Do not stay away because you think you are not fit
enough. We all start somewhere and the culture of all our groups is to
support and encourage each other. Each group has beginners groups.
We split into groups depending on your fitness and ability.
The full details
of each group are on each of the following pages -
Run/Walk
- Biking and
Swim group
Swimming: Wharenui Pool:
Wed
25th Jan at 8pm Can't swim, can swim - come along and get
wet and have some fun. Technique and training. All levels welcome. Run/Walk:
Hagley Park -
Thurs 26th Jan 6pm-
Week 1 Exercises and Drills to help your running or walking.
Meet in the car park off Riccarton
Ave beside the tennis courts.
Biking:
Princess Margaret Hospital Car Park - Sat 28th Jan 8:30am- All
levels, all types of bikes welcome.
Every Saturday at mid-day..
Pt in the
park has finished for 2011 and will
resume again in January. Date to be
advised.. Barb
Personal Trainers in Christchurch have again banded together and
will be running a FREE hour of exercise every Saturday from mid day till 1pm.
These sessions are structured so that everyone of any fitness level can take
part.
Bring your partners, husbands, family, friends and neighbours and join in the
fun.
When: Every Saturday Where: Hagley Park, on the crn of Park Tce and Harper Ave. On the
park side of the trees. Time: Mid-day - 1pm
Buy & Sell column
Wants to Buy
Wants to Sell
12/10/11:
Road bike wanted(Sub or such like) I am 5'4'' and already have a Cross All terrain Road/Mountain bike but would
like something like a Sarah Ulmer.
23/10/11:
Avanti Questa Road Bike Maroon and White 2010 model. Small frame, suit around 5' - 5'4"
female. Shimano 105 componentry. Includes 2 bottle cages, speedo and pump.
Never been crashed. In excellent condition. Great bike to ride, only
selling to replace with new model. New price was $3200. Sell for $1800.
14/11/11:
Athena Cycle Top A beautiful black, white and pink women's cycle top, brand new with tags still
attached. Size 8
Phone Danielle Gillespie 021 284 8094
Other stuff
Also join us on
Facebook for motivation, support, and to add your comments.
Our regular newsletters are posted
onto the blog site. If you have not yet entered the events and would
like to receive the newsletter subscribe here. You can also read the
past newsletters on our blog site.
This page
was last updated on 24th Jan 2012
Our
training groups are for everyone of
any fitness level - click on the
details below to read each page
for details about the groups...
