Christchurch

Event 3 - 29th Jan 2012 - Dudley Park Rangiora

     

PhysioMed Women's Triathlon & Duathlon Series

Event 2 - 4th Dec  
Another fantastic day at Dudley Park! Congratulations to all who took part. The sunshine and warm weather brought out many noisy supporters and so many yummy picnics.
Results with points by age group category
Results with points by overall event (i.e.: Tri Run, Tri Walk, Du Run, Du Walk etc)
Event 1 - 6th Nov
Results with points by age group category
Results with points by overall event (i.e.: Tri Run, Tri Walk, Du Run, Du Walk etc)
2011 Series Points
For Series entrants points have been allocated for finishing place in Event 1 and Event 2 on the basis of 20 points for 1st, 19 for 2nd, 18 for 3rd etc. 

To qualify for series place in Category and Overall you must take part in and finish all three events. 

Category Points - The points are allocated within each category and age group and when Event 3 points are added the 1st,2nd and 3rd series places will be recognised at prize giving with medals.
Overall Points - The same points are allocated in overall Triathlon and Duathlon individuals (regardless of age group) and the 1st, 2nd and 3rd overall will be recognised at the prize giving with trophies.

View category points for Event 1 & Event 2 here
View overall points for Event 1 & Event 2 here

January 2012

Welcome to 2012.  We hope that you have managed to enjoy some of the fantastic weather we have had over the Christmas break and that you are looking forward to an active year. 

Event 3 - 29th Jan
The final event of the series is on 29th January 2012 and the great news for our swimmers is that the pool at Dudley Aquatic Centre is open and the swim is on for the Jan 29th event. 

It is not too late to enter.  We would love to share the day with you.  Online entry or print an entry form here

Information Sheet - For all info on registration and the event click here

For details of the Event 3 course  click here

Looking for some motivation, come along and join us with the group training. All levels from beginners up welcome. 

Cheers
Barb

2010 Video

  We had a great time last year at QEII. Take a couple of minutes to watch the fun below..

 

Group Training
If you are lacking in motivation make a commitment to yourself to come along at any time to some of our group training.  It is so much easier to exercise and train with others, share knowledge and advice, have a laugh and just have a break from your normal routines (and of course coffee and cake after). Our aim for these groups is to create a supportive training environment for woman at any fitness level.  Do not stay away because you think you are not fit enough.  We all start somewhere and the culture of all our groups is to support and encourage each other.  Each group has beginners groups.  We split into groups depending on your fitness and ability. 
  
The full details of each group are on each of the following pages -  Run/Walk - Biking and Swim group

You will also find us on Facebook -   PhysioMed Women's Triathlon & Duathlon

If you are not already on the list
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This week's sessions summary:

Swimming: Wharenui Pool:
Wed 25th Jan at 8pm
Can't swim, can swim - come along and get wet and have some fun. Technique and training.  All levels welcome.

Run/Walk: Hagley Park - Thurs 26th Jan 6pm
- Week 1 Exercises and Drills to help your running or walking. Meet in the car park off Riccarton Ave beside the tennis courts.

Biking: Princess Margaret Hospital Car Park - Sat 28th Jan 8:30am - All levels, all types of bikes welcome.
 

Every Saturday at mid-day..

Pt in the park has finished for 2011 and will resume again in January. Date to be advised.. Barb

Personal Trainers in Christchurch have again banded together and will be running a FREE hour of exercise every Saturday from mid day till 1pm. 

These sessions are structured so that everyone of any fitness level can take part.

Bring your partners, husbands, family, friends and neighbours and join in the fun.

When: Every Saturday
Where: Hagley Park, on the crn of Park Tce and Harper Ave.  On the park side of the trees.
Time: Mid-day - 1pm
 

Buy & Sell column
Wants to Buy Wants to Sell
12/10/11: Road bike wanted (Sub or such like)
I am 5'4'' and already have a Cross All terrain Road/Mountain bike but would like something like a Sarah Ulmer.

Not to expensive.

Patricia White
email: whitep2000@yahoo.com
Phn: 9607412
Cell: 021 02694003

23/10/11: Avanti Questa Road Bike
Maroon and White 2010 model.  Small frame, suit around 5' - 5'4" female. Shimano 105 componentry. Includes 2 bottle cages, speedo and pump.  Never been crashed.  In excellent condition.  Great bike to ride, only selling to replace with new model.  New price was $3200. Sell for $1800.

Barb Millar
email: info@womenstri.co.nz
phn 027 271 9721

Do you want to buy anything??
email details to
info@womenstri.co.nz

14/11/11: Athena Cycle Top
A beautiful black, white and pink women's cycle top, brand new with tags still attached.  Size 8

Phone Danielle Gillespie 021 284 8094

Other stuff
  • Also join us on Facebook for motivation, support, and to add your comments.

  • Our regular newsletters are posted onto the blog site.  If you have not yet entered the events and would like to receive the newsletter subscribe here.  You can also read the past newsletters on our blog site.

This page was last updated on 24th Jan 2012

Our training groups are for everyone of any fitness level - click on the details below to read each page for details about the groups...
 

Run/Walk
Thursday's
6pm

 

Swimming
Wednesday's
8pm
 - 9pm
and
Sunday's
5pm - 6pm

 

Cycling
Saturday's
8:30am
 
 

 
Go to each page for weekly details